What is hypnosis?

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Hypnosis is your natural God-given ability to tap into the power of your mind, at a deep level, to achieve the results you want. It is a natural neurological state in which you have greater control of your head, heart and body. Because all hypnosis is self-hypnosis, you can learn how to use this powerful tool to convince or unconvince yourself of anything. Understanding how to intentionally access the subconscious mind through hypnosis, you can focus on your goals, gain greater control over your physical and emotional habits, and “re-program” limiting beliefs and behaviors to create desired positive change.

Research has shown that it’s possible to accelerate physical, emotional, and spiritual healing with the sheer power of the mind. Hypnotherapy combines hypnosis with life coaching techniques and tools, such as cognitive behavioral therapy (CBT), neuro-linguistic programming (NLP) and emotional freedom technique (EMT), to help you achieve your goals and expand your ideas of what’s possible. A trained hypnotherapist can help you tap into the power of your mind to create physical, emotional and spiritual well-being.

The British Medical Association, American Medical Association, American Psychological Association, American Dental Association, National Cancer Institute, and National Institutes of Health, have all formally recognized the value and benefits of hypnotherapy and its applications.

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